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Tzatziki

Tzatziki

Preparation time: 10 minutes Cooking time: 0 minutes Servings: 8 servings Ingredients: • ½ c shredded cucumber, drained. • 1 tsp. salt • 1 T olive oil • 1 T fresh mint finely chopped. • 2 garlic cloves • 1 c full-fat Greek yogurt • 1 t lemon juice Directions: 1. Place...
Low Carb BBQ Sauce

Low Carb BBQ Sauce

Preparation time: 10 minutes Cooking time: 5 minutes Servings: 1-16 ounces Ingredients: • 1/4 cup of Lecanto Gold dark colored sugar substitute OR sugar of your choice • 1/4 cup of apple juice vinegar • 1/4 cup of white vinegar • 1/2 cup of water • 2 tablespoons of...
Pesto Zoodles

Pesto Zoodles

Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings Ingredients: • 2 cups of new basil leaves • 1 garlic clove, crushed. • 1/3 cup of pine nuts • 3 tablespoons of ground Parmesan cheddar • 1/3 cup of extra-virgin olive oil, or a variant • Salt...
Snickerdoodle Truffles

Snickerdoodle Truffles

Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings Ingredients: • 2 cups of almond flour • 1/2 cup of Swerve, Confectioners • 1 tsp. of cream of tartar • 1 tsp. of ground cinnamon • 1/4 tsp. of salt • 6 tbsps. Spread, softened. • 1 tsp. of...
Nutty spread Power Granola

Nutty spread Power Granola

Preparation time: 10 minutes Cooking time: 5 minutes Servings: 12 servings Ingredients: • 1 1/2 cups of almonds • 1 1/2 cups of walnuts • 1 cup destroyed coconut or almond flour. • 1/4 cup of sunflower seeds • 1/3 cup of Swerve Sweetener • 1/3 cup of vanilla whey...