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Soft-Boiled Eggs

Soft-Boiled Eggs

Mar 14, 2025 | Breakfast

Preparation Time: 5 minutes Cooking Time: 3 minutes Servings: 4 Ingredients: • 4 Eggs • 2 cups Water Directions: 1. Switch on the instant pot, pour in water, insert steamer basket and place eggs in it. 2. Shut the instant pot with its lid in the sealed position, then...
Avocado Egg Muffins

Avocado Egg Muffins

Mar 13, 2025 | Breakfast

Preparation Time: 8-10 minutes Cooking Time: 12 minutes Servings: 4 Ingredients: • 1 ½ cups of coconut milk • 2 avocados, diced • 4 ½ ounces (grated or shredded) cheese • ½ cup almond flour • 5 bacon slices, cooked and crumbled • 5 eggs, beaten • 2 tablespoon butter •...
Coconut Almond Breakfast

Coconut Almond Breakfast

Mar 12, 2025 | Breakfast

Preparation Time: 8-10 minutes Cooking Time: 5 minutes Servings: 2 Ingredients: • 2 tablespoons roasted pepitas • 1/3 cup coconut milk • 2 tablespoon chopped almonds • 1 tablespoon chia seeds • 1/3 cup water • One handful blueberries Directions: 1. Mix the pepitas...
Ham Sausage Quiche

Ham Sausage Quiche

Mar 11, 2025 | Breakfast

Preparation Time: 8-10 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 4 bacon slices, cooked and crumbled • ½ cup diced ham • 2 green onions, chopped • ½ cup full-fat milk • Six eggs, beaten • 1 cup ground sausage, cooked • 1 cup shredded cheddar cheese •...
Zucchini Keto Bread

Zucchini Keto Bread

Mar 10, 2025 | Bread

Preparation Time: 8-10 minutes Cooking Time: 40 minutes Servings: 12-16 slices Ingredients: 1 cup grated zucchini 2 ½ cups almond flour ½ cup chopped walnuts 3 eggs ½ cup olive oil 1 ½ teaspoon baking powder Pinch of ginger powder 1 teaspoon vanilla extract ½ teaspoon...
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