Spicy Keto Chicken Wings
Preparation Time: 20 Minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 2 lbs. Chicken Wings • 1 tsp. Cajun Spice • 2 tsp. Smoked Paprika • ½ tsp. Turmeric • 2 tsp. Baking Powder Directions: 1. Prep the stove to 400 F. Dry chicken wings with a paper towel. 2....
Healthy Chicken Salad with Avocado & Lime
Preparation Time: 10 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 1 lb. Chicken Breast • 2 Avocados • 2 Garlic Cloves • 3 tbsp. Lime Juice • 1/3 cup Onion • 1 Jalapeno Pepper • 1 tbsp. Cilantro Directions 1. Set oven to 400 F. Line cooking sheet with...
Taco Casserole
Preparation Time: 10 minutes Cooking Time: 20 minutes Servings: 8 Ingredients: • 2 lbs. Ground beef • 2 tbsp. Taco seasoning • 8 oz. cheddar cheese • 1 cup Salsa • 16 oz. Cottage cheese Directions: 1. Heat the oven to 400° Fahrenheit. 2. Combine the taco seasoning and...