a

Menu

EAT FAT BEAT FAT

M
    Turkey Bacon and Avocado Stuffed Eggs

    Turkey Bacon and Avocado Stuffed Eggs

    Apr 21, 2024 | Breakfast

    Ingredients • 6 eggs • 1 avocado • 6 slices smoked turkey bacon • 2 Tbsp. mustard • 1 Tbsp garlic, minced • 1 Tbsp. lime juice • 1 Tbsp. dried onion flakes • pinch Cayenne pepper, or to taste • 1 tsp. garlic salt Preparation 1. Hard boil the eggs (about 12 minutes)....
    Smoked Mackerel Fat Bombs

    Smoked Mackerel Fat Bombs

    Apr 20, 2024 | Seafood, Snacks

    Ingredients • 2 oz. smoked mackerel fish • 2.7 oz. butter, grass-fed • 3.5 oz. cream cheese • 1 Tbsp. fresh lemon juice • pinch of salt Preparation 1. In a food processor put butter, cream cheese, smoked mackerel fish and fresh lemon juice. Blend until all ingredients...
    Olives and Sun-dried Tomatoes Fat Bombs

    Olives and Sun-dried Tomatoes Fat Bombs

    Apr 19, 2024 | Snacks

    Ingredients • 1 cup cream cheese • 1 cup ghee • 5 Tbsp. parmesan cheese • 1/4 cup sun-dried tomatoes, chopped • 1/4 cup Kalamata olives, pitted • 3 cloves garlic, crushed • 3 Tbsp. herbs mix (basil, parsley, thyme, oregano, parsnip, mint) • salt and freshly ground...
    Boiled Eggs and Pancetta Fat Bombs

    Boiled Eggs and Pancetta Fat Bombs

    Apr 18, 2024 | Breakfast

    Ingredients • 4 large slices Pancetta • 2 eggs, free-range • 1 cup ghee, softened • 2 Tbsp. mayonnaise • salt and freshly ground black pepper to taste • coconut oil for frying Preparation 1. In a greased non-stick frying pan, bake Pancetta from both side 1-2 minutes....
    Blue Cheese Turkey Dressed Eggs

    Blue Cheese Turkey Dressed Eggs

    Apr 17, 2024 | Snacks

    Ingredients • 6 eggs • 2 green onions • 6 oz smoked turkey breast, chopped • 1/2 cup blue cheese, crumbled • 2 Tbsp Blue cheese dressing • 1/4 cup mayonnaise • 2 Tbsp hot mustard • 1/2 rib celery Preparation 1. Hard boil the eggs, covered for 12 minutes. 2. In a...