a

Menu

EAT FAT BEAT FAT

    Beef Short Ribs with Coleslaw

    Beef Short Ribs with Coleslaw

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hours + marinatingWhat’s the best way to make perfectly tender beef ribs? Pop them into a slow cooker, of course: afterward, it takes just a few minutes to finish them off in the oven. And for a...
    Beef Fricassee Casserole

    Beef Fricassee Casserole

    MAKES: 6 servingsPREPARATION TIME: 15 minutes + freezingCOOKING TIME: 30 minutesFeaturing beef in place of the customary chicken, this casserole is an inventive twist on a classic French fricassee. In it, beef and low-carb vegetables are mingled in a creamy sauce...
    Beef Bourguignon

    Beef Bourguignon

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursThis classic French dish might sound intimidating, but it’s actually incredibly easy to make. Dry red wine lends an earthy, rich flavor to the slow-cooked meat, which is wonderful with roasted...
    BBQ Pulled Pork Sliders

    BBQ Pulled Pork Sliders

    MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hours + marinatingRich, tender, juicy pulled pork is at its best when paired with a punchy side dish like spicy, homemade coleslaw. Add a couple of Sourdough Keto Buns, and you’ve got genuine low-carb...
    BBQ Pork Ribs

    BBQ Pork Ribs

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hours + marinatingSlow-cooking these pork ribs ensures that they’re extra-tender; drenching them in a sugar-free mole barbeque sauce and roasting them in the oven afterwards adds dark, bewitching...