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Stuffed Chicken Breasts

Stuffed Chicken Breasts

Enjoy a rich and flavorful meal that’s incredibly easy to make and perfect for a ketogenic lifestyle. These chicken breasts are filled with a creamy, savory spinach and cheese mixture, then baked to golden perfection. • Preparation Time: 15 minutes • Cooking...
Lemony Chicken Drumsticks

Lemony Chicken Drumsticks

Enjoy these incredibly juicy and flavorful chicken drumsticks, baked to perfection with a rich, buttery lemon-herb marinade. This recipe is simple, satisfying, and perfectly suited for a ketogenic lifestyle. • Active Preparation Time: 15 minutes • Marinating Time: 1.0...
Meatballs in Mushroom Sauce

Meatballs in Mushroom Sauce

Preparation Time: 0.33 hours Cooking Time: 0.25 hours Servings: 6.0 Ingredients Meatballs • 2.0 pounds ground turkey • 2.0 medium eggs • 1.0 onion • 2.0 garlic cloves • Salt and black pepper to taste Mushroom Sauce • 1.0 tablespoon butter • 3.0 ounces fresh mushrooms,...
Crispy Peanut Tofu and Cauliflower Rice Stir-Fry

Crispy Peanut Tofu and Cauliflower Rice Stir-Fry

This flavorful stir-fry delivers a satisfying crunch and a rich, savory peanut sauce without the carbs. By baking the tofu first, you get a wonderfully firm and crispy texture that holds up perfectly in the sauce. It’s a delicious and complete plant-based keto...
Pesto Chicken and Veggies

Pesto Chicken and Veggies

A vibrant and flavorful one-pan meal that’s quick to assemble and perfect for a healthy keto dinner. Juicy chicken thighs, crisp asparagus, and bright tomatoes are all brought together with a rich basil pesto sauce. Preparation Time: 10 minutes Cooking Time:...
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