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    Creole Seasoning

    Creole Seasoning

    Aug 19, 2024 | Dips & Sauces

    yield: about ½ cup (1 tablespoon per serving) prep time: 5 minutes Make your own Creole seasoning without all those additives and sugar. You can turn down the heat by decreasing the amount of cayenne pepper, but I don’t know why you’d want to! This seasoning can be...
    Frosty Keto Float

    Frosty Keto Float

    Aug 18, 2024 | Dessert, Dips & Sauces

    yield: 1 serving prep time: 5 minutes, plus time to freeze mug Root beer floats may be common in most parts of the United States, but in the South, our soda of choice for floats is Coca-Cola. How I used to love drinking a frosty Coke float loaded with ice cream! This...
    Southern Boiled Custard

    Southern Boiled Custard

    Aug 17, 2024 | Breakfast

    yield: 4 servings prep time: 10 minutes cook time: 30 minutes When I was growing up, it was tradition to have boiled custard at Christmastime. My mamaw and her sister would make gallons of it, as it was very popular in our family. This isn’t a custard that you eat...
    Bulletproof Coffee

    Bulletproof Coffee

    Aug 16, 2024 | Breakfast

    yield: 1 serving prep time: 5 minutes Here’s a basic recipe for the ever-popular fatty keto coffee! Feel free to add your favorite flavors to dress it up. A dash of cinnamon is always a good choice. • 1 cup hot coffee • 1 tablespoon MCT oil • 1 tablespoon salted...
    Lemonade for One

    Lemonade for One

    Aug 15, 2024 | Snacks

    yield: 1 serving prep time: 5 minutes Nothing tastes quite like a glass of fresh lemonade on a hot day. I love this single-serving lemonade because it’s easy to make a quick glass for yourself. However, you easily can double or quadruple the recipe to share with a...