Oct 26, 2025 | Lunch, Red Meat
This elegant and satisfying meal features tender beef filets smothered in a rich, savory mushroom and cream cheese sauce. It’s a perfect low-carb, high-fat dish that feels decadent but is simple to prepare. • Preparation Time: 15 minutes • Cooking Time: 28...
Oct 25, 2025 | Lunch, Red Meat
Prep time: 20 minutes Cook time: 40 minutes Servings: 4 Ingredients • 2 (4 oz / 113.4 g) grass-fed beef tenderloin steaks • 0.5 oz (14.2 g) butter • 4 oz (113.4 g) mozzarella cheese, shredded • 2 oz (56.7 g) almond flour • 2 oz (56.7 g) liver pâté Instructions 1....
Oct 23, 2025 | Lunch, Red Meat
• Preparation Time: 15.0 minutes • Marinating Time: 60.0 minutes (1.0 hour) • Cooking Time: Approximately 95.0 minutes (20.0 min at high temp + 75.0 min at low temp) • Resting Time: 15.0 minutes • Servings: 15.0 Ingredients • 1.0 (10.0 lb / 160.0 oz / 4536.0 g)...
Oct 22, 2025 | Lunch, Red Meat
Preparation Time: 15 minutes Cooking Time: 35 minutes Servings: 4 Ingredients • 4 large boneless rib pork chops (approx. 7 oz / 198g each, or 28 oz / 794g total) • Salt, to taste • 1 fl oz (30 mL) olive oil (weighing 1 oz / 28g) • 1.06 oz (30g) yellow onion, finely...
Oct 21, 2025 | Lunch, Red Meat
Time: • Preparation: 10.0 minutes • Marinating: 45.0 minutes • Cooking: 12.0 minutes Servings: 4.0 Ingredients • 4.0 (6.0- to 8.0-ounce / 170g- to 227g each) bone-in pork loin chops • 2.0 tablespoons butter (1.0 oz / 28g), softened • 0.25 cup fresh basil leaves...
