


Creamy Tuscan Garlic Chicken
Total time: 30 minutes Ingredients : • 1.5 pounds boneless and skinless chicken breast, thinly sliced • ½ cup chicken broth • ½ cup parmesan cheese • ½ cup sun dried tomatoes • 1 cup heavy cream • 1 cup chopped spinach • 2 tbsp. olive oil • 1 tsp. garlic powder • 1...
Keto Lasagna
Total time: 1 hour 35 minutes Ingredients : • 8 oz. block of cream cheese • 3 large eggs • Kosher salt • Ground black pepper • 2 cups of shredded mozzarella • ½ cup of freshly grated parmesan • Pinch crushed red pepper flakes • Chopped parsley for garnish • ¾ cup...
Keto Shrimp Scampi Recipe
Total time: 35 minutes Ingredients : • 2 summer squash • 1-pound shrimp, deveined • 2 tbsp. butter unsalted • 2 tbsp. lemon juice • 2 tbsp. chopped parsley • ¼ cup chicken broth • 1/8 tsp. red chili flakes • 1 clove minced garlic • Salt and pepper to taste Directions:...