a

Menu

EAT FAT BEAT FAT

M
    Stuffed Burgers

    Stuffed Burgers

    Oct 21, 2022 | Dinner, Red Meat

    These stuffed burgers are so delicious. You can make them on the grill, or even in the oven if the weather isn’t on your side. Serves 2 Ingredients 8 oz. ground beef 1 tsp. salt ½ tsp. pepper 1 tsp. Cajun seasoning 1 ounce mozzarella cheese 2 oz. cheddar cheese 1...
    Kung Pao Chicken

    Kung Pao Chicken

    Oct 20, 2022 | Dinner, Poultry

    Asian food for dinner is always a great option. This dish tastes amazing and is super easy to make. The combination of peanuts and chicken give it a keto kick. Serves 3 Ingredients For the Chicken: 2 medium chicken thighs 1 tsp. ground ginger ¼ cup peanuts ½ green...
    Sushi

    Sushi

    Oct 19, 2022 | Dinner

    You won’t believe it: sushi for your keto diet! Here is a simple recipe you can use for movie nights with family and friends. Serves 3 Ingredients 16 oz. cauliflower 6 oz. softened cream cheese 1-2 tbsp. unseasoned rice vinegar 1 tbsp. soy sauce 5 sheets nori 1-½-inch...
    Keto Salad with Radish and Asparagus

    Keto Salad with Radish and Asparagus

    Oct 12, 2022 | Dinner, Vegetarian

    This salad goes well with your favorite grilled chicken, fish or meat, but it can also make a whole meal by itself if you’re feeling light and fresh. Serves 4 Ingredients 1½ lb. asparagus spears 10 radishes 4 oz. sour cream 1 tbsp. lemon juice 1 tsp. white wine...
    Low Carb Chicken Nuggets

    Low Carb Chicken Nuggets

    Oct 11, 2022 | Dinner, Poultry

    This is a different take on the traditional nugget, but you may just end up loving it even more. Serves 4 Ingredients For the Nuggets: 24 oz. chicken thighs 1 egg For the Crust: 1½ oz. pork rinds ¼ cup flax meal ¼ cup almond meal Zest of 1 lime ⅛ tsp. garlic powder ¼...