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EAT FAT BEAT FAT

    Minestrone Soup

    Minestrone Soup

    (Total Time: 35 MIN| Serves: 12) Ingredients: 2 tbsp. Olive Oil 1 Sweet Potato (diced) 1 cup Carrots (diced) 2 stalks Celery (diced) 2 medium Zucchini (diced) 2 medium Shallots (diced) 2 cloves Garlic (minced) 28 oz Chicken Broth 28 oz Tomatoes (diced) 1 cup Fresh...
    Coconut Tomato Soup

    Coconut Tomato Soup

    (Total Time: 10 MIN| Serves: 4) Ingredients: 1 can Coconut Milk 1 medium Red Onion (diced) 6 Roma Tomatoes (quartered) ¼ cup Coriander Leaves (chopped) 1 tsp Garlic (minced) 1 tsp Ginger (minced) 1 tsp Salt ½ tsp Cayenne Pepper 1 tsp Turmeric 1 tbsp. Agave Nectar...
    Creamy Chicken Soup

    Creamy Chicken Soup

    (Total Time: 10 MIN| Serves: 4) Ingredients: 1 medium Onion 6 cloves Garlic 1 oz Ginger 1 cup Coconut Milk 10 oz Ro-Tel Canned Tomato and Chilies 1 tbsp. Powdered Chicken Broth Base 1 tsp Ground Turmeric 1 lbs Boneless Chicken Thighs (cut into 1½ inch chunks) 1½ cups...
    Ham and Bean Soup

    Ham and Bean Soup

    (Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup Dried Black Soybeans (soaked overnight and drained) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 4 cloves Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 1 tsp Cajun Seasoning 1 tsp Liquid Smoke 2 tsp Tony...
    Chicken Mushroom Soup

    Chicken Mushroom Soup

    (Total Time: 10 MIN| Serves: 4) Ingredients: 1 medium Onion (cut into thin ribs) 3 cloves Garlic (minced) 2 cups Mushrooms (sliced) 1 small Yellow Squash (chopped) 1 lbs Chicken Breast (skinless, cut into 2-inch chunks) 2½ cups Chicken Broth 1 tsp Salt 1 tsp Ground...