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Steak with Cheese Sauce

Steak with Cheese Sauce

Oct 16, 2025 | Lunch, Red Meat

A perfectly grilled, juicy sirloin steak gets an elegant upgrade with a rich and savory garlic Parmesan cream sauce. This recipe is simple enough for a weeknight meal but impressive enough for company, delivering a high-protein, low-carb dish that is deeply...
Herbed Beef Tenderloin

Herbed Beef Tenderloin

Oct 15, 2025 | Lunch, Red Meat

This recipe delivers a stunningly flavorful and tender beef tenderloin, crusted with a vibrant mix of fresh herbs and garlic. It’s a perfect main course for a special occasion or a simple, elegant dinner, all while being completely keto-friendly. • Preparation...
Turkey Meatloaf

Turkey Meatloaf

Oct 14, 2025 | Lunch, Poultry

A savory and satisfying meal, this keto-friendly turkey meatloaf is packed with flavor from bacon and cheddar, and topped with a tangy sugar-free BBQ sauce. This version provides precise weight measurements for consistent results. Preparation Time: 15 minutes Cooking...
Chicken with Capers Sauce

Chicken with Capers Sauce

Oct 13, 2025 | Poultry

This recipe provides precise measurements in both imperial (oz) and metric (g) units for consistent, delicious results. It features pan-seared chicken in a vibrant, creamy lemon-caper sauce. • Preparation Time: 15 minutes • Cooking Time: 22 minutes • Servings: 2...
Stuffed Chicken Breasts

Stuffed Chicken Breasts

Oct 12, 2025 | Poultry

Enjoy a rich and flavorful meal that’s incredibly easy to make and perfect for a ketogenic lifestyle. These chicken breasts are filled with a creamy, savory spinach and cheese mixture, then baked to golden perfection. • Preparation Time: 15 minutes • Cooking...
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