a

Menu

EAT FAT BEAT FAT

    CAULIFLOWER RICE PILAF

    CAULIFLOWER RICE PILAF

    MAKES: 12 servings (½ cup per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes When I was growing up, rice pilaf was one of my favorite side dishes. Of course, back then it came straight from a box. You know, the all-too-familiar San Francisco treat. Rice is...
    BOURBON ONIONS

    BOURBON ONIONS

    MAKES: 8 servings · PREP TIME: 10 minutes · COOK TIME: 20 minutes Bourbon and brown sugar erythritol give these caramelized onions a rich, bold flavor that is almost dessert-like. It may sound weird to use onions and dessert in the same sentence, but you will know...
    Cheesy Herbed Roasted Cauliflower

    Cheesy Herbed Roasted Cauliflower

    MAKES: 6 servings · PREP TIME: 15 minutes · COOK TIME: 35 minutes Would you believe me if I told you that I wasn’t always a fan of cauliflower? I didn’t come around to the whole cauliflower craze until I started living a low-carb lifestyle. Prior to that, it was just...
    SPICY CITRUS MEATBALLS

    SPICY CITRUS MEATBALLS

    MAKES: 5 servings (4 meatballs per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes I just love adding avocado to meatballs. It makes them so tender and juicy. If you aren’t avoiding dairy, be sure to check out the White Cheddar and Sun Dried Tomato Avocado...
    SPAGHETTI SQUASH WITH TOMATO MEAT SAUCE

    SPAGHETTI SQUASH WITH TOMATO MEAT SAUCE

    MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 45 minutes A batch of tomato sauce simmering on the stove has one of the most inviting aromas I can think of. We ate spaghetti almost weekly when I was growing up. In fact, it was in such high rotation that I...