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EAT FAT BEAT FAT

    Peppermint Fat Bombs

    Peppermint Fat Bombs

    Ingredients • 1 1/4 cup seed butter • 1 tsp. peppermint extract • 1 1/2 cups coconut oil • 1/2 cup sweetener (liquid or granulated) • 2 tsp organic vanilla extract • 1/4 tsp salt Preparation 1. First, in a small saucepan, melt the coconut oil. 2. In a blender, add all...
    Peanut Butter Cake with Chocolate Sauce

    Peanut Butter Cake with Chocolate Sauce

    Ingredients • 1 cup peanut butter • 1/4 cup almond milk, unsweetened • 1 cup coconut oil • 2 tsp. liquid Stevia sweetener to taste • Topping: Chocolate Sauce • 2 Tbsp. coconut oil, melted • 4 Tbsp cocoa powder, unsweetened • 2 Tbsp. Stevia sweetener Preparation 1. In...
    Macadamia Cacao Fat Bombs

    Macadamia Cacao Fat Bombs

    Ingredients • 1 cup macadamia nuts, chopped • 1/2 cup cacao powder • 2 cups almond flour • 1/2 cup ground flax • 3 Tbsp coconut oil (melted) • 1/3 cup Stevia or natural sweetener of your choice • 1/3 cup water • 1/2 teaspoon pure vanilla extract Preparation 1. In a...
    Heavenly Lemon Quads with Coconut Cream

    Heavenly Lemon Quads with Coconut Cream

    Ingredients Base • 3/4 cup coconut flakes • 2 Tbsp. coconut oil • 1 tablespoon ground almonds Cream • 5 eggs • 1/2 lemon juice • 1 tablespoon coconut flour • 1/2 cup Stevia sweetener Preparation Base 1. Preheat the oven to 360F. 2. In a bowl, put all the base...
    Lemony Cream Cheese Bombshells

    Lemony Cream Cheese Bombshells

    Ingredients • 1/2 cup butter, unsalted and softened • 1 cup cream cheese, softened • 1/2 teaspoon pure lemon extract • 3/4 cup granular Stevia Preparation 1. Place all ingredients in a deep bowl. Beat the mixture with an electric mixer several minutes, until soft. 2....