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Keto diet for dummies

Keto diet for dummies

Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp....
Quick weight loss diet

Quick weight loss diet

Creamy Chicken Chili (Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds grass-fed frozen chicken breasts 1 (10-ounce) can sugar-free diced tomatoes with green chiles 1 (4½-ounce) can green chiles ½ tsp ground cumin ½ tsp red chili powder Salt and freshly ground...
Fat burning diet

Fat burning diet

Thanksgiving Dinner Chili (Total Time: 1 HOUR| Serves: 8) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion 8 minced garlic cloves 2½ pounds lean ground turkey 1½ (15-ounce) cans sugar-free diced tomatoes with liquid 2-ounce sugar-free tomato paste 1...
Keto diet menu plan

Keto diet menu plan

Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...
Balanced diet

Balanced diet

Payne Stew (Total Time: 60 MIN| Serves: 6) Ingredients: 1.5lbs boneless red meat 1 cup beef broth 2 onions 2 cups carrots 8 garlic cloves herbes de provence salt and pepper Directions: Dice everything to the same rough size. Mix together in your Instant Pot. Cook on...