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Chinese Pulled Pork – Char Siu

Chinese Pulled Pork – Char Siu

Aug 10, 2025 | Lunch, Red Meat

Preparation Time: 10 minutes Cooking Time: 7 hours Servings: 6 Ingredients: • 1 kg pork shoulder or loin • 1 cup chicken broth homemade is best • 4 tablespoons sugar free tomato sauce homemade is best • 1 tablespoon tomato paste • 2 tablespoons garlic paste • 4...
Zucchini Lasagna with Meat Sauce

Zucchini Lasagna with Meat Sauce

Aug 9, 2025 | Lunch

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 6 Ingredients: • 4 small zucchinis, ends cut off (you can sub two large zucchinis) • 1 pound(500gr) cooked ground meat or chopped meatballs • 1/2 cup of your favorite pasta sauce • 8 oz. mozzarella cheese,...
Low-Carb Beef Short Ribs

Low-Carb Beef Short Ribs

Aug 6, 2025 | Lunch

Preparation Time: 15 minutes Cooking Time: 4 hours Servings: 12 Ingredients: • 4 lbs. boneless or bone in, beef short ribs cut crosswise into 2-inch pieces • salt • pepper • 2 tbsp. olive oil • 1 cup beef broth • 1 cup onion chopped • 3 cloves garlic minced • 2 tbsp....
Sausage and Peppers

Sausage and Peppers

Aug 3, 2025 | Lunch

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 6 Ingredients: • 5 to 6 medium cloves garlic finely chopped • 2 large yellow onions halved and thinly sliced • 4 green bell peppers halved from top to bottom, cleaned and thinly sliced • 1 tablespoon kosher...
Asian Porkchops

Asian Porkchops

Aug 1, 2025 | Lunch, Red Meat

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 5 Ingredients: • 4 thick-cut boneless pork chops • 1 small onion, chopped • ½ c. low-sodium soy sauce • 2 tbsp. Splenda • ¼ tsp. ginger Directions: 1. Add pork chops and onions to the crock pot. In a small...
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