Oct 27, 2025 | Lunch, Red Meat
Preparation Time: 15 minutes Cooking Time: 29 minutes Servings: 8 Ingredients • 2 grass-fed racks of lamb (approx. 2.5 lbs/40 oz/1134 g each) • 2 tablespoons Dijon mustard • 2 teaspoons fresh rosemary • 2 teaspoons fresh parsley • 2 teaspoons fresh thyme Directions 1....
Oct 26, 2025 | Lunch, Red Meat
This elegant and satisfying meal features tender beef filets smothered in a rich, savory mushroom and cream cheese sauce. It’s a perfect low-carb, high-fat dish that feels decadent but is simple to prepare. • Preparation Time: 15 minutes • Cooking Time: 28...
Oct 25, 2025 | Lunch, Red Meat
Prep time: 20 minutes Cook time: 40 minutes Servings: 4 Ingredients • 2 (4 oz / 113.4 g) grass-fed beef tenderloin steaks • 0.5 oz (14.2 g) butter • 4 oz (113.4 g) mozzarella cheese, shredded • 2 oz (56.7 g) almond flour • 2 oz (56.7 g) liver pâté Instructions 1....
Oct 23, 2025 | Lunch, Red Meat
• Preparation Time: 15.0 minutes • Marinating Time: 60.0 minutes (1.0 hour) • Cooking Time: Approximately 95.0 minutes (20.0 min at high temp + 75.0 min at low temp) • Resting Time: 15.0 minutes • Servings: 15.0 Ingredients • 1.0 (10.0 lb / 160.0 oz / 4536.0 g)...
Oct 22, 2025 | Lunch, Red Meat
Preparation Time: 15 minutes Cooking Time: 35 minutes Servings: 4 Ingredients • 4 large boneless rib pork chops (approx. 7 oz / 198g each, or 28 oz / 794g total) • Salt, to taste • 1 fl oz (30 mL) olive oil (weighing 1 oz / 28g) • 1.06 oz (30g) yellow onion, finely...
