


Nutty spread Power Granola
Preparation time: 10 minutes Cooking time: 5 minutes Servings: 12 servings Ingredients: • 1 1/2 cups of almonds • 1 1/2 cups of walnuts • 1 cup destroyed coconut or almond flour. • 1/4 cup of sunflower seeds • 1/3 cup of Swerve Sweetener • 1/3 cup of vanilla whey...
Avocado Pesto Pasta
Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 2 Ingredients • 4 oz. boneless chicken thighs • 2 zucchinis • 4 tbsp. extra virgin olive oil • 1 tbsp. coconut oil • 1 avocado • 1/2 cup water • 1/2 cup fresh basil • 1 clove minced garlic • Salt and...
Bacon Wrapped Chicken Breast
Preparation Time: 10 minutes Cooking Time: 45 minutes Servings: 4 Ingredients • 4 boneless, skinless chicken breasts • 8 oz. sharp cheddar cheese • 8 slices bacon • 4 oz. sliced jalapeno peppers • 1 tsp. garlic powder • Salt and pepper to taste Directions 1. Preheat...