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EAT FAT BEAT FAT

    Keto Broccoli Soup

    Keto Broccoli Soup

    You can probably find all the ingredients for this one in your fridge already, so knock it up and enjoy! Serves 4 Ingredients 1 head broccoli ¼ cup heavy cream ¼ cup cream cheese ¼ cup sour cream ¼ cup almond milk 4 oz. cheddar cheese ½ onion ½ chicken bouillon cube...
    Bacon Wrapped Chicken

    Bacon Wrapped Chicken

    A simple recipe with chicken and bacon, sure to go down as a winner in everyone’s book. It’s easy to make it and absolutely stacked with protein. Serves 4 Ingredients 2 skinless chicken breasts, boneless 2 oz. blue cheese 4 slices ham 8 slices bacon Directions Slice...
    Meatballs with Bacon and Cheese

    Meatballs with Bacon and Cheese

    Take meatballs to the next level. These are juicy and taste great. An especially awesome option when you have people over! Serves 5 Ingredients 1½ lb. ground beef ¾ cup pork rinds, crushed ¾ tsp. salt ¾ tsp. pepper ¾ tsp. cumin ¾ tsp. garlic powder ¾ cup cheddar...
    Keto Crisp Pizza

    Keto Crisp Pizza

    A low-carb option that can be served either hot or cold and big enough to feed the whole family! Serves 12 Ingredients 8 oz. package of cream cheese (at room temperature) ¼ cup parmesan cheese, grated 2 eggs 1 tsp. garlic powder ½ lb. ground beef 1 chorizo sausage ½...
    Pork Hock

    Pork Hock

    A Chinese style recipe. It has all the nutrients needed for your keto diet and will be a frequent dinner on your table. Serves 2 Ingredients 1 lb. pork hock ¼ cup rice vinegar ⅓ cup soy sauce ⅓ cup shaoxing cooking wine ¼ cup sweetener ⅓ onion 1 tbsp. butter Shiitake...