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EAT FAT BEAT FAT

    Strawberry Fat Bombs

    Strawberry Fat Bombs

    Serves: 12 pieces Ingredients:1 cup sliced strawberries2 tablespoons honey1 teaspoon pure vanilla extract6 ounces cream cheese, at room temperature4 tablespoons unsalted butter, at room temperatureInstructions:In the food processor, mix the vanilla, strawberries, and...
    Sea Salt Dark Chocolate Almond Cluster Fat Bombs

    Sea Salt Dark Chocolate Almond Cluster Fat Bombs

     Total Time: 30 minutes Prep Time: 10 minutesIngredients: 1 1/4 cup raw almonds100g cocoa butter5 tbsp unsweetened cocoa powder5 tbsp heavy whipping creamCoarse sea salt1/4 cup classic monk fruit sweetener Instructions: Preheat oven to 300F and line baking tray with...
    Pumpkin Spice Fat Bombs

    Pumpkin Spice Fat Bombs

     Total Time: 4 hours Prep Time: 10 minutes Serves: 24 fat bombsIngredients: 1/2 cup pecansAvocado oil cooking spray1/2 cup pumpkin puree1/2 cup coconut oil4 ounces cream cheese, softened1/4 cup golden monk fruit sweetener1/4 tsp cinnamon2 tsp pumpkin pie...
    PBJ Fat Bombs

    PBJ Fat Bombs

     Total Time: 1 hour Prep Time: 5 minutes Serves: 24 fat bombsIngredients: 2 cups frozen raspberries3/4 cup peanut butter1 tbsp melted coconut oil or Brain Octane or MCT oil1/4 cup coconut oil1/4 cup coconut flour1/8 tsp – 1/4 tsp powdered stevia (depending on your...
    Lemon Bar Fat Bombs

    Lemon Bar Fat Bombs

     Total Time: 1 hour Prep Time: 10 minutes Serves: 30 fat bombsIngredients: 1 cup coconut oil, melted2 cups raw cashews, boiled for 12 minutes or soaked for 2 hoursZest of 1 large lemon1/2 cup coconut butterJuice of 2 large lemons1/4 cup coconut flour1/3 cup...