a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Mexican Beef Dip

Mexican Beef Dip

(Total Time: 35 MIN| Serves: 10) Ingredients: 1 tsp butter ½ pound grass-fed lean ground beef 5 cut into bite-sized pieces bacon slices 10-ounce canned diced tomatoes with green chile peppers 8-ounce cubed cream cheese 8-ounce shredded Monterey Jack cheese 4 tbsp....
Meaty Spaghetti Sauce

Meaty Spaghetti Sauce

(Total Time: 40 MIN| Serves: 8) Ingredients: 1 tsp olive oil ½ pound grass-fed lean ground beef ½ pound gluten-free Italian sausage 2 cups sliced fresh mushrooms 1 (28-ounce) can sugar-free stewed tomatoes 1 (6-ounce) can sugar-free tomato paste 1 chopped onion 2...
Chocolate Lover’s Spread

Chocolate Lover’s Spread

(Total Time: 23 MIN| Serves: 6) Ingredients: 3½-ounce roughly chopped 85% dark chocolate 3½-ounce fresh cream ½ tsp swerve Directions: In a small heat-proof ramekin, add all ingredients. In the bottom of Instant Pot, arrange a steamer trivet and pour 2 cups of water....
Buffalo Chicken Dip

Buffalo Chicken Dip

(Total Time: 25 MIN| Serves: 12) Ingredients: 2 (4-ounce) grass-fed skinless, boneless chicken breasts ½ cup sugar-free buffalo sauce ¼ cup filtered water 1 cup shredded cheddar cheese 4-ounce softened cream cheese 4-ounce sugar-free blue cheese dressing Salt and...
Bright Green-Hot Sauce

Bright Green-Hot Sauce

(Total Time: 22 MIN| Serves: 50) Ingredients: 1 pound trimmed and cut into thirds jalapeño peppers 1 chopped jarred roasted green bell pepper 8 peeled and smashed garlic cloves 1¼ cups apple cider vinegar ½ cup filtered water Kosher salt, to taste Directions: In the...