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EAT FAT BEAT FAT

    Cholesterol diet

    Cholesterol diet

    Thick Broccoli Soup (Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 7 oz broccoli, chopped ½ cup cauliflower, chopped 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 1 cup unsweetened almond milk 2 cups vegetable broth ½ cup almond meal...
    Keto diet weight loss

    Keto diet weight loss

    Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...
    Keto diet results

    Keto diet results

    Weekend Dinner Chili (Total Time: 55 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound grass-fed ground beef 1 seeded and chopped green bell pepper 1 chopped small yellow onion 3 peeled and chopped medium carrots 2 large finely chopped tomatoes 2 sliced jalapeño...
    Healthy diet plan

    Healthy diet plan

    Best Beans-Free Chili (Total Time: 1¼ HOURS| Serves: 10) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion Salt, to taste 2½ pounds grass-fed ground beef 8 minced garlic cloves 2 (15-ounce) can sugar-free diced tomatoes with liquid 1 (6- ounce) can...
    Protein diet

    Protein diet

    Summer Beef Chili (Total Time: 55 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil (divided) 1½ pounds grass-fed ground beef 2 chopped garlic cloves garlic 1½ cups peeled and chopped carrots 1 cup seeded and chopped bell peppers 1 chopped medium yellow onion ½ cup...