a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Jalapeno Chili

Jalapeno Chili

(Total Time: 60 MIN| Serves: 4) Ingredients: For chili: 1 lb ground beef 3 jalapeno peppers 1 large onion, chopped 2 garlic cloves, crushed 3 cups beef broth 3 tbsp oil 3 tbsp butter Spices: ½ tsp salt 1 tsp ground cumin ½ tsp chili powder Directions: Take a sharp...
Veal Shoulder Stew with Cauliflower

Veal Shoulder Stew with Cauliflower

(Total Time: 60 MIN| Serves: 4) Ingredients: For stew: 1 lb veal shoulder, chopped 1 lb cauliflower, chopped 1 large tomato, chopped 1 large onion, finely chopped 6 tbsp oil 4 cups beef broth 1 chili pepper, finely chopped Spices: 1 tsp salt ½ tsp black pepper,...
Super-Green Soup

Super-Green Soup

(Total Time: 53 MINS| Serves: 6) Ingredients: 2 tbsp. butter 1 chopped yellow onion 5 crushed garlic cloves 1 cup chopped ham 4 cups homemade chicken broth 2 pounds halved asparagus ½ tsp dried thyme Salt and freshly ground black pepper, to taste Directions: Place the...
Indian Curried Broccoli Soup

Indian Curried Broccoli Soup

(Total Time: 43 MINS| Serves: 6) Ingredients: 2 tbsp. coconut oil 1 chopped small yellow onion 3 chopped scallions 1 tbsp. Indian curry powder Salt, to taste 1¾ pounds broccoli florets 4 cups homemade chicken broth 1 cup full-fat unsweetened coconut milk Freshly...
Excellent Tomato Soup

Excellent Tomato Soup

(Total Time: 9 MINS| Serves: 8) Ingredients: 4 cups peeled, seeded, and cored tomatoes with juice 1 cup homemade chicken broth Salt, to taste ½ tsp baking soda 1½ cups unsweetened almond milk ½ cup heavy whipping cream Freshly ground black pepper, to taste Directions:...