a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Keto diet

Keto diet

Mixed Seafood Broth (Total Time: 45 MIN| Serves: 12) Ingredients: 2 cups cod fillets 1 cup clams 1 cup mussels 1 chopped large carrot 1 chopped large yellow onion 1 chopped celery stalk 10 smashed garlic cloves 1 tsp black peppercorns 12 cups filtered water...
Healthy eating diet plan

Healthy eating diet plan

Simple Veggie Broth (Total Time: 30 MIN| Serves: 6) Ingredients: 3 chopped celery stalks 2 peeled and chopped medium carrots 1 medium halved yellow onion 10 peppercorns 1 bay leaf 6 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure...
Diet and weight loss

Diet and weight loss

Herbed Veggie Broth (Total Time: 35 MIN| Serves: 8) Ingredients: 2 chopped celery stalks 2 peeled and chopped carrots 2 sliced zucchinis 2 sliced scallions 2 peeled and chopped garlic cloves 6 fresh parsley sprigs 4 fresh thyme sprigs 2 bay leaves 8 peppercorns Salt,...
You on a diet

You on a diet

Rich Veggie Broth (Total Time: 1 HOUR| Serves: 8) Ingredients: 2 tbsp. vegetable oil 4 chopped celery stalks 3 peeled and chopped large carrots 2 chopped small yellow onions 3 minced garlic cloves 2 cups fresh green beans 2 cups chopped cauliflower 6 fresh thyme...
Online diet

Online diet

Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...