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    Keto diet plan for women

    Keto diet plan for women

    Beef And Broccoli Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs diced steak 1lb broccoli, chopped 1 bell pepper, seeded and chopped 1 cup beef broth 3 garlic cloves, minced 1tsp ginger 1tsp olive oil ½ tsp chili flakes salt and pepper Directions: Warm your...
    Keto diet guide

    Keto diet guide

    Chicken Zoodles (Total Time: 40 MIN| Serves: 10) Ingredients: 1 chicken carcass 2 cups diced chicken breast 2 zucchini, spiralized 1 cup tomato passata 1 cup chicken broth 2 carrots, minced 2 carrots, chopped 3 celery stalks, minced 3 celery stalks, chopped 1 onion,...
    Quick weight loss diet plan

    Quick weight loss diet plan

    Chicken Chowder (Total Time: 40 MIN| Serves: 8) Ingredients: 1lb chicken meat, lean, cubed 1lb bacon, fried and crumbled up 2 cups chicken stock 1 cup heavy cream 1 minced onion 1 sliced leek 2 stalks celery, diced 4 tbsp. butter 1tsp garlic powder 1tsp onion powder...
    Diet meal plan to lose weight

    Diet meal plan to lose weight

    Lemon And Olives Chicken (Total Time: 20 MIN| Serves: 8) Ingredients: 1 whole chicken, quartered 3.5oz black and green olives, pitted ½ cup white wine juice of 3 lemons Italian herbs 4 tbsp. olive oil salt and pepper Directions: Mix all the ingredients. Seal your...
    Easy keto diet

    Easy keto diet

    Broccoli Chowder (Total Time: 20 MIN| Serves: 6) Ingredients: 8 rashers of bacon, chopped 4 cups broccoli 3 cups single cream 2 cups broth 2 cups cheddar, shredded 1 onion, chopped 2 tbsp. butter 2tsp minced garlic ½ tsp cayenne salt and pepper Directions: Put the...