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Keto diet food list

Keto diet food list

Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...
Low carbohydrate diet

Low carbohydrate diet

Chili con Carne (Total Time: 50 MIN| Serves: 4) Ingredients: 3 oz Onion (chopped) 1 tbsp. Olive Oil 4 cloves Garlic (minced) 1 lbs Ground Beef 1 tbsp. Worcester Sauce 1 tsp Chili powder ⅘ tbsp. Cumin 12 oz Tomatoes (diced, with liquid) 3 oz can Tomato Paste 1 Green...
Keto diet plan

Keto diet plan

Instant Chili (Total Time: 45 MIN| Serves: 4) Ingredients: 1 pound ground Beef 2 tbsp. Tomato Paste 1 Onion, diced 1 tbsp. Olive Oil ½ cup Beef Broth ½ tbsp. Cumin 1 ½ tbsp. Chili Powder 1 tsp minced Garlic 2 cans diced Tomatoes ½ tsp Salt ¼ tsp Pepper Directions:...
Keto diet for dummies

Keto diet for dummies

Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp....
Quick weight loss diet

Quick weight loss diet

Creamy Chicken Chili (Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds grass-fed frozen chicken breasts 1 (10-ounce) can sugar-free diced tomatoes with green chiles 1 (4½-ounce) can green chiles ½ tsp ground cumin ½ tsp red chili powder Salt and freshly ground...