Cooking Keto: 2,800+ Recipes
Instant Pot keto meat sauce browns ground beef and gluten-free Italian sausage with mushrooms, stewed tomatoes, and tomato paste into a rich, slow-simmered-tasting sauce in under an hour. The pressure cooker does in minutes what a stovetop pot needs an afternoon for,...
Instant Pot keto chocolate ganache is a two-minute steam away — just chopped 85% dark chocolate, heavy cream, and a little Swerve in a ramekin over a trivet. Whisk it glossy and it's ready as a warm sauce for berries or keto ice cream; chill it for 30-60 minutes...
The Ultimate 25-Minute Instant Pot Buffalo Chicken Dip shreds chicken breast right in the pot with sugar-free buffalo sauce, then melts in cheddar, cream cheese, and blue cheese dressing until it's bubbling and smooth. It's creamy, spicy, and made for game...
Easy Instant Pot jalapeño hot sauce turns a pound of fresh jalapeños, roasted green bell pepper, garlic, and apple cider vinegar into a smooth, tangy sauce with real kick. Two minutes of pressure cooking softens the peppers completely, and a pass through a fine-mesh...
Instant Pot rhubarb berry compote (keto-friendly) turns tart spring rhubarb, blueberries, and a trio of fresh berries into a glossy, spoonable sauce in barely twenty minutes. A quick arrowroot slurry on the Sauté setting thickens the fruit to just the right...
Instant Pot Homemade Tomato Sauce slow-simmers six pounds of plum tomatoes with onion, carrot, celery, and basil into a silky, jar-ready sauce. Pressure cooking does the first half of the work; the second half is a lazy 30-minute simmer until it's thick and...
Instant Pot Keto Berry Compote (Sugar-Free) turns strawberries and raspberries into a glossy, spoonable topping with Swerve and a squeeze of lemon. Three minutes of pressure cooking and a quick simmer to thicken — that's the entire recipe. Spoon it over anything...
Instant Pot Zucchini and Eggplant simmers thin slices of zucchini, eggplant, and red onion with garlic and fresh ginger until silky, then folds them into a sour cream sauce brightened with lemon. The whole thing takes twenty minutes. It's creamy, tangy, and just...
Instant Pot Spinach and Cheese Balls (Keto-Friendly) are tender, creamy bites of spinach, cream cheese, feta, and mozzarella, steamed over a bed of sliced tomato. The mixture comes together in one bowl and the pot does the rest in eight minutes. Finish with a dollop...
Instant Pot Keto Veggie Casserole layers zucchini, cauliflower, and spinach under mozzarella, a concentrated tomato-basil sauce, and a blanket of beaten eggs. Almond flour thickens the sauce instead of starch, and stevia keeps it sugar-free. Let it set for ten...
30-Minute Instant Pot Eggplant Rollatini rolls tender eggplant around a tangy filling of cottage cheese, feta, and sour cream, all set over a quick cherry tomato sauce. Thirteen minutes of pressure cooking and the rolls come out silky and rich. A shower of grated...
Instant Pot Cheese-Stuffed Bell Peppers load red peppers with a bold filling of feta, sharp cheddar, gorgonzola, almond flour, and herbs. Fifteen minutes of pressure cooking turns them tender while the cheese goes molten inside. A quick broil at the end, and they look...