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EAT FAT BEAT FAT

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Keto diet

Keto diet

Turkey Breast with Gorgonzola Sauce (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 2 tbsp butter 2 tbsp oil 2 cups heavy cream ½ cup gorgonzola, chopped ¼ cup fresh parsley, finely chopped 1 ½ cup chicken broth Spices:...
Healthy eating diet

Healthy eating diet

Vinegary Lamb Shanks (Total Time: 50 MIN| Serves: 4) Ingredients: 1 Onion, sliced 4 Lamb Shanks 1 ½ tsp ground Ginger 2 tbsp. Apple Cider Vinegar 2 tbsp. Coconut Aminos 1 ½ cups Beef Broth 2 tbsp. Coconut Oil 2 Garlic Cloves, minced ½ tsp Pepper Directions: Melt half...
Fat smash diet

Fat smash diet

Venison with Béarnaise Sauce (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs. shoulder of venison, cut into smaller pieces 3 tbsp. oil 6 tbsp. butter 1 cup beef stock 1 large onion, finely chopped 4 egg yolks Spices: 1 tsp fresh basil, finely chopped 5 peppercorns...
Quick diet

Quick diet

Turkey Breast with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 3 lbs turkey breast, boneless and skinless 2 cups chicken stock 1 large onion, finely chopped 1 celery stalk, finely chopped 4 tbsp butter 3 garlic cloves, crushed Spices: 1 thyme sprig,...
A healthy diet

A healthy diet

Turkey Breast with Cranberries (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless and skinless, sliced into half-inch thick slices 3 tbsp. butter 2 cups fresh cranberries ¼ cup apple cider vinegar 2 tbsp. olive oil Spices: ¼ cup fresh parsley,...