Oct 19, 2025 | Lunch, Red Meat
This quick and flavorful keto lamb chop recipe is perfect for the grill. A vibrant, fresh-herb marinade of mint and parsley, combined with zesty lemon, creates a simple and elegant meal that’s high in protein and fat. Preparation Time: 10.0 minutes Cooking Time:...
Oct 18, 2025 | Lunch, Red Meat
A quick and flavorful high-protein, low-carb meal perfect for any weeknight. A rich sear on the steak pairs perfectly with the fresh, savory pesto. Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 Ingredients • 4 (approx. 6.0 oz/170.1 g each)...
Oct 16, 2025 | Lunch, Red Meat
A perfectly grilled, juicy sirloin steak gets an elegant upgrade with a rich and savory garlic Parmesan cream sauce. This recipe is simple enough for a weeknight meal but impressive enough for company, delivering a high-protein, low-carb dish that is deeply...
Oct 15, 2025 | Lunch, Red Meat
This recipe delivers a stunningly flavorful and tender beef tenderloin, crusted with a vibrant mix of fresh herbs and garlic. It’s a perfect main course for a special occasion or a simple, elegant dinner, all while being completely keto-friendly. • Preparation...
Oct 14, 2025 | Lunch, Poultry
A savory and satisfying meal, this keto-friendly turkey meatloaf is packed with flavor from bacon and cheddar, and topped with a tangy sugar-free BBQ sauce. This version provides precise weight measurements for consistent results. Preparation Time: 15 minutes Cooking...
