a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Egg Bread Buns

Egg Bread Buns

Nov 9, 2023 | Bread

This bread is usually crafted as a roll and has almost no carbs in it. The fact that they are flourless means that they are acceptable by those with gluten intolerance. They are surprising easy to make and delicious. In fact this bread is similar in nature to a normal...
Cinnamon Maple Chaffles

Cinnamon Maple Chaffles

Nov 8, 2023 | Breakfast

Ingredients • Mozzarella (shredded) – ½ cup • Egg – 1 • Low carb maple syrup – 1 tablespoon • Baking powder – ½ teaspoon • Quinoa flour – 1 tablespoon • Cinnamon – a sprinkle Mix all the ingredients properly and then cook in waffle maker till...
Veggie Sandwich Chaffles

Veggie Sandwich Chaffles

Nov 7, 2023 | Breakfast

Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 For vegetables • Tomato (sliced) – 1 small • Onion (sliced) – 1 small • Cauliflower – 1 cup • Black pepper (as desired) • Salt (as desired) For sauce • Oyster sauce – 1 tablespoon • Ketchup – 2 tablespoons...
Katsu Chaffles

Katsu Chaffles

Nov 6, 2023 | Breakfast

Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Lettuce (optional) – 2 leaves For sauce • Ketchup (sugar free) – 2 tablespoons • Oyster sauce – 1 tablespoon • Worcestershire/Worcester sauce – 2 tablespoons • Monk fruit/swerve – 1 teaspoon For chicken •...
BLT Chaffles

BLT Chaffles

Nov 5, 2023 | Breakfast

Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Green onion (diced) – 1 tbsp • Italian seasoning – ½ teaspoon For Sandwich • Bacon – 4 strips • Tomato (sliced) – 1 • Green Lettuce – 2 leaves • Mayo – 2 tablespoons Preparation Method 1. Pre-heat...
0