Cooking Keto: 2,800+ Recipes
simple butter lamb (pressure cooker & oven) gives you fork-tender lamb shoulder with a golden, butter-basted crust in under an hour. The pressure cooker does the heavy work in a bath of beef broth, balsamic vinegar, and rosemary, and a hot oven finish adds...
instant pot summer chicken cacciatore is rustic Italian comfort at weeknight speed — chicken breasts braised with cremini mushrooms, bell pepper, black olives, and crushed tomatoes. Fifteen minutes start to finish and the sauce tastes slow-simmered. Spoon it over...
instant pot spicy shredded chicken with asparagus brings the heat with green chilies, smoked paprika, and a bright hit of lime. The chicken sears, then pressure cooks until it shreds effortlessly and soaks up the buttery, spicy pan sauce. Ready in 45 minutes and...
instant pot beef and broccoli is the takeout classic made lighter at home — tender cubes of beef simmered in a savory fish sauce, coconut aminos, garlic, and ginger glaze. The broccoli joins at the very end so it stays bright and crisp-tender. In 45 minutes, dinner...
instant pot shredded beef with pepper rings is a two-ingredient miracle: a chuck roast, a jar of pepper rings, and a splash of beef broth become tangy, pull-apart beef in about 95 minutes. The brine from the peppers seasons every strand, and the meat shreds with a...
spicy keto 'pasta' with ground turkey (instant pot) swaps noodles for tender cauliflower florets tossed in a creamy, chili-spiced tomato and cottage cheese sauce. The ground turkey browns with butter and onions for a rich base, and a dollop of sour cream...
spicy lime chicken simmers bite-sized chicken in a fragrant onion, tomato, and garam masala sauce, finished with creamy yogurt and a squeeze of fresh lime. The pressure cooker keeps the chicken supremely tender while the spice blend does the heavy lifting. It's a...
seasoned apple cider vinegar beef (instant pot) slow-cooks a chuck roast with whole garlic cloves tucked into slits and a herb crust of basil, oregano, and marjoram. The apple cider vinegar tenderizes the meat until it shreds at the fork's touch. Slice it,...
instant pot savory cauliflower beef roast braises chuck roast chunks in a rich, creamy sauce with thyme, rosemary, and smoked paprika. Cauliflower florets simmer in at the end, soaking up the sauce while staying tender-crisp. It's everything you love about a slow...
spicy chicken stew (instant pot) is a warm, fiery bowl loaded with chicken, cabbage, celery, and a creamy finish of greek yogurt. The chili powder and cayenne give it real personality, while the pressure cooker keeps everything tender in about half an hour. It's...
spiced pressure cooker turkey breast marries a gentle marinade of basil, whole cloves, garlic, and stevia with a juicy, tender turkey breast. A quick sauté of the garlic and a 25-minute pressure cook do the rest, and the pan liquid turns into gravy in minutes....
zesty and herbed instant pot fish (en papillote) steams a delicate fillet in its own little parchment parcel with lime, rosemary, thyme, and basil. Five minutes under pressure and the fish comes out moist, fragrant, and infused with the marinade. It's a...