Cooking Keto: 2,800+ Recipes
Keto green shakshuka swaps the usual tomato base for a garlicky tangle of spinach, zucchini, and green pepper, spiced with cumin, coriander, and a whisper of cayenne. Eggs are nestled into little wells and gently cooked until the whites set and the yolks stay jammy....
A taste of the Mediterranean sun: keto Greek briam is a bubbling casserole of eggplant, broccoli, cauliflower, peppers, tomatoes, and zucchini, all melted under a golden blanket of feta. The vegetables slowly soften in ghee and olive oil until sweet and jammy, and the...
One-pot keto Filipino chicken adobo simmers crisp-skinned chicken thighs in a tangy, savory marinade of coconut aminos, vinegar, coconut milk, garlic, and peppercorns. The pan juices reduce into a glossy sauce while cauli-rice soaks up every last drop right in the...
Keto egg fried cauli-rice gives you all the savory, toasty satisfaction of the takeaway classic without the carb crash. Tender cauliflower rice is fried with peppers, mushrooms, and warm spices, then folded through softly scrambled eggs and finished with sesame oil...
One-pan crispy Mediterranean chicken brings together golden, crackly-skinned thighs with broccoli, zucchini, briny olives, and capers, all roasted under sunny lemon slices. Everything cooks in a single skillet, so the savory pan juices become the sauce and cleanup...
Low-carb coq au vin is timeless French cooking adapted to fit a keto lifestyle without sacrificing an ounce of flavor. Crisp bacon, deeply seared chicken thighs, baby onions, and mushrooms braise slowly in dry red wine with a fragrant bouquet garni. It is...
Keto chicken and chorizo jambalaya is a hearty one-pan dinner with all the spicy, soulful flavor of the Creole classic. Smoky chorizo, browned chicken thighs, and red pepper cook down with Cajun seasoning and cauliflower rice in about 35 minutes. A handful of wilted...
Spicy and smoky keto gumbo brings the heart of Louisiana to the table without the flour roux or rice. Onion, celery, and bell pepper build the classic base, while okra, tomatoes, smoky sausage, and shrimp simmer into a thick, deeply seasoned pot. It is comfort food...
Keto smoked haddock and squash chowder is a cheerful, creamy bowl that keeps all the richness of a classic fish chowder and none of the heavy carbs. Smoky haddock flakes into a broth with pumpkin, leek, celery, and green beans, finished with cream and fresh dill. It...
Fragrant salmon chowder is a rich, creamy winter warmer with no potatoes and no flour. Tender salmon, zucchini, yellow pepper, and celery simmer in fish stock with bay leaves before cream, lemon juice, and fresh dill round it out. It is keto-friendly, heart-healthy...
Ratatouille soup captures the sun-drenched flavors of Provence in a single comforting bowl. Onion, peppers, zucchini, and eggplant build incredible depth on the stovetop before half the pot is blended smooth. A swirl of red pesto, fresh mozzarella, olive oil, and...
Savory pumpkin and chorizo meatball soup is a velvety, low-carb bowl with a smoky Mexican kick. Pumpkin and cauliflower blend smooth with Mexican oregano and cumin, then take on tender chorizo meatballs for the last simmer. It is fall comfort with real personality,...