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EAT FAT BEAT FAT

    Best diet to lose weight fast

    Best diet to lose weight fast

    Lamb Tagine (Total Time: 35 MIN| Serves: 6) Ingredients: 2lbs lamb shoulder diced 1 cup stock 2 diced onions 3.5oz almond slivers Moroccan spice mix 3 tbsp. olive oil 2 cups cauliflower rice, for serving Directions: Mix 2 tbsp. of the oil and spices and rub into the...
    Fat loss diet

    Fat loss diet

    Beef Stewed in Satay Sauce (Total Time: 30 MIN| Serves: 4) Ingredients: 1lb cubed stewing beef 3 chopped carrots 3 chopped onions 7oz peanut butter 6oz coconut cream 2 tbsp. lemon juice 2 tbsp. grated ginger 1 tbsp. chili paste 1 tbsp. cumin salt and pepper...
    Best diet plan

    Best diet plan

    Pork and Plums (Total Time: 45 MIN| Serves: 8) Ingredients: 2lbs of pork belly 1 cup bouillon 5 ounces tomato passata 4 plums, chopped and pitted 1 tbsp. allspice 1 tbsp. cinnamon Directions: Make slices across the pork so the flavor soaks through. Rub with allspice...
    Diet meal plan

    Diet meal plan

    Mediterranean Chicken & Olives (Total Time: 45 MIN| Serves: 6) Ingredients: 4 lbs. boneless chicken thighs 2 cans tomatoes ¼ cup pitted black olives 1 tbsp. minced garlic 3 tsp paprika 1 tsp olive oil salt and pepper to taste Directions: Put the chicken in the...
    Cholesterol diet

    Cholesterol diet

    Summer Beef Chili (Total Time: 55 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil (divided) 1½ pounds grass-fed ground beef 2 chopped garlic cloves garlic 1½ cups peeled and chopped carrots 1 cup seeded and chopped bell peppers 1 chopped medium yellow onion ½ cup...