


Cheesy Scrambled Eggs & Greens
Preparation time: 5 minutes Cooking time: 10 minutes Serving: 4 Ingredients: • 8 large eggs • 6 cups kale, baby spinach, or Swiss Chard • 1 cup shredded mozzarella cheese • 2 tablespoons olive oil • 2 tablespoons heavy cream • Sea salt and pepper to taste • Optional:...
Bacon, Egg & Cheese Fat Bombs
Preparation time: 10 minutes + 45 minutes refrigeration Cooking time: 20 minutes Servings: 5 Ingredients: • 5 slices bacon • 3 large eggs, hard boiled • ¼ cup shredded cheddar cheese • 1/3 cup butter, softened • 3 tablespoons mayonnaise • Sea salt and pepper to taste...
Buffalo Blue Cheese Omelet
Preparation time: 5 minutes Cooking time: 10 minutes Serving: 4 Ingredients: • 4 ounces cream cheese, softened • 4 tablespoons blue cheese • 2 tablespoons hot sauce (adjust to suit your taste) • 6 eggs • 2 tablespoons water • 2 tablespoons coconut oil • Garnishes:...