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EAT FAT BEAT FAT

    Boiled Eggs and Pancetta Fat Bombs

    Boiled Eggs and Pancetta Fat Bombs

    Ingredients • 4 large slices Pancetta • 2 eggs, free-range • 1 cup ghee, softened • 2 Tbsp. mayonnaise • salt and freshly ground black pepper to taste • coconut oil for frying Preparation 1. In a greased non-stick frying pan, bake Pancetta from both side 1-2 minutes....
    Blue Cheese Turkey Dressed Eggs

    Blue Cheese Turkey Dressed Eggs

    Ingredients • 6 eggs • 2 green onions • 6 oz smoked turkey breast, chopped • 1/2 cup blue cheese, crumbled • 2 Tbsp Blue cheese dressing • 1/4 cup mayonnaise • 2 Tbsp hot mustard • 1/2 rib celery Preparation 1. Hard boil the eggs, covered for 12 minutes. 2. In a...
    Baked Creamy Shrimps with Artichoke Hearts

    Baked Creamy Shrimps with Artichoke Hearts

    Ingredients • 6 oz. shrimp, precooked • 2 Tbsp. butter • 1 can (11 oz) artichoke hearts, chopped • 6 scallions • 1/2 cup mayonnaise • 1/2 cup sour cream • 1 cup Cheddar cheese, shredded • 1 1/4 cup Parmesan cheese, shredded • 1 Tbsp garlic, minced • 1 tsp. red pepper...
    Bacon Zucchini Fat Bomb Balls

    Bacon Zucchini Fat Bomb Balls

    Ingredients • 1 lb. smoked bacon, crumbled • 1 cup pork rinds, crushed • 5 cups zucchini, minced • 4 cloves garlic, minced • 1 cup cream cheese • 2 1/2 cup grated Parmesan cheese • 4 oz. goat cheese • 1 teaspoon onion powder • 1 teaspoon garlic powder • salt and...
    Rich and Creamy Fat Bomb Ice Cream

    Rich and Creamy Fat Bomb Ice Cream

    Ingredients • 4 whole pastured eggs • 4 yolks from pastured eggs • 1/2 cup melted cocoa butter • 1/4 cup melted coconut oil • 15-20 drops Liquid liquid stevia • 1/2 cup cocoa powder • 1 cup MCT oil • 2 tsp. pure vanilla extract • 8–10 ice cubes Preparation 1. Add all...