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EAT FAT BEAT FAT

    Keto diet meal plan

    Keto diet meal plan

    Turkey Meatballs in Tomato Sauce (Total Time: 20 MIN| Serves: 4) Ingredients: 1 pound Ground Turkey ¼ cup Chicken Stock 1/3 cup Almond Flour 28 ounces canned and diced Tomatoes, undrained 1 tsp Basil ¼ Onion, diced 1 tsp minced Garlic 1 tsp Italian Seasoning Salt and...
    Diet plan

    Diet plan

    Turkey Meatballs in Sweet Sauce (Total Time: 35MIN| Serves: 4) Ingredients: 1 lb ground turkey meat 5 tbsp almond flour 3 tbsp butter 3 large eggs 2 tbsp olive oil ¼ cup soy sauce ¼ tsp rice vinegar ½ cup chicken stock 1 tbsp sesame seeds Spices: 1 tsp salt ½ tsp...
    Best weight loss diet

    Best weight loss diet

    Turkey Leg with Garlic (Total Time: 55 MIN| Serves: 1) Ingredients: 1 turkey leg 2 tbsp olive oil 3 tbsp light soy sauce 3 cups chicken stock 4 garlic cloves, crushed Spices: 1 tbsp garlic paste 2 tsp oregano, dried 2 tsp dried thyme 1 tsp salt ¾ tsp white pepper,...
    No carb diet

    No carb diet

    Turkey Keto Lasagna (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground turkey 2 cups cottage cheese 1 cup heavy cream 1 ½ cups mozzarella 2 cups fresh spinach, finely chopped 1 small eggplant, cut lengthwise 1 cup cherry tomatoes, chopped 3 tbsp butter Spices: 1...
    Keto diet food list

    Keto diet food list

    Zucchini Stew (Total Time: 30 MIN| Serves: 3) Ingredients: 1 large zucchini, sliced into 1-inch thick slices 1 lb lamb loin, chopped into bite-sized pieces 4 garlic cloves, crushed 3 tbsp olive oil 1 cup purple cabbage, shredded 1 small chili pepper, finely chopped 2...