Aug 18, 2022 | Lunch, Vegetarian
Who said green salad has to be dull? These ingredients and the heavenly dressing will make your day. Serves 1 Ingredients 2 oz. mixed greens 3 tbsp. roasted pine nuts 2 tbsp. raspberry vinaigrette 2 tbsp. parmesan, shaved 2 slices bacon Salt and pepper Directions Cook...
Aug 16, 2022 | Seafood, Snacks
These unique tuna bites can be served alongside a fresh salad. The avocado packs a fantastic Omega 3 fat punch! Serves 8 Ingredients 10 oz. drained canned tuna ¼ cup mayo 1 avocado ¼ cup parmesan cheese ⅓ cup almond flour ½ tsp. garlic powder ¼ tsp. onion powder ½ cup...
Aug 14, 2022 | Lunch, Poultry
Make plain keto cloud bread into a sumptuous chicken sandwich. Bacon and avocado make it even more heavenly. Serves 2 Ingredients For the Bread: 3 eggs 3 oz. cream cheese ⅛ tsp. cream of tartar Salt Garlic powder For the Filling: 1 tbsp. mayonnaise 1 tsp. sriracha 2...
Aug 13, 2022 | Lunch, Red Meat
Stromboli is a traditional Italian recipe that resembles folded pizza. This keto ham and cheese version is sure to delight. Serves 4 Ingredients 1¼ cup shredded mozzarella cheese 4 tbsp. almond flour 3 tbsp. coconut flour 1 egg 1 tsp. Italian seasoning 4 oz. ham 4 oz....
Aug 12, 2022 | Lunch, Snacks
This stuffed zucchini is an amazing option for a fast and tasty lunch packed with protein. Serves 1 Ingredients 2 large zucchini 2 tbsp. butter 3 oz. shredded cheddar cheese 1 cup broccoli 6 oz. shredded rotisserie chicken 1 stalk green onion 2 tbsp. sour cream Salt...
