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    Protein diet

    Protein diet

    Jan 27, 2020 | Dinner, Seafood

    Wrapped Zesty and Herbed Fish (Total Time: 15 MIN| Serves: 1) Ingredients: 1 4-ounce Fish Fillet 1 Rosemary Sprig 1 Thyme Sprig 1 tbsp. chopped Basil 2 tsp Lime Zest 1 tbsp. Lime Juice 1 tbsp. Olive Oil 1 tsp Dijon Mustard ¼ tsp Garlic Powder Pinch of Salt Pinch of...
    Diet plan weight loss

    Diet plan weight loss

    Jan 27, 2020 | Dinner, Red Meat

    Sage and Marjoram Lamb (Total Time: 80 MIN| Serves: 4) Ingredients: 1 ½ tsp Sage 1 ½ tsp Marjoram ¼ tsp Thyme 1 Bay Leaf 2 tsp minced Garlic 2 tbsp. Arrowroot 1 ½ cups Chicken Broth 6 pounds Leg of Lamb Salt and Pepper, to taste Directions: Heat the oil in your IP on...
    Keto diet meals

    Keto diet meals

    Jan 27, 2020 | Lunch, Red Meat

    Rosemary Beef Roast (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into large pieces 1 medium-sized red bell pepper, stripped ½ cup heavy cream 1 cup bone broth 3 garlic cloves, crushed 1 small onion, finely chopped 1 tsp balsamic vinegar 1...
    Bodybuilding diet

    Bodybuilding diet

    Jan 27, 2020 | Poultry

    Soft and Juicy Chicken (Total Time: 50 MIN| Serves: 10) Ingredients: 1 3-4 pound Chicken 1 tbsp. Coconut Oil 2 tbsp. Lemon Juice 2 Garlic Cloves, peeled 1 tsp Paprika 1 ½ cups Chicken Stock ½ tsp Salt ¼ tsp Pepper 1 tsp Onion Powder Directions: Combine all of the...
    Low carb diet plan

    Low carb diet plan

    Jan 27, 2020 | Lunch, Poultry

    Smoked Slow-Cooked Turkey (Total Time: 4 hours and 15 minutes| Serves: 4) Ingredients: 1 ½ pounds Turkey Breast 1 tsp Liquid Smoke 2 tbsp. Sweetener 4 tbsp. Olive Oil 2 tsp Smoked Paprika 1 cup Chicken Stock 1 tbsp. Dijon Mustard 1 tsp minced Garlic Salt and Pepper,...