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Zesty Low-Carb Chicken Tacos

Zesty Low-Carb Chicken Tacos

Jul 17, 2025 | Snacks

Preparation Time: 15 minutes Cooking Time: 35 minutes Serving: 4 Ingredients: Tortillas • 3/4 cup egg whites • 1/3 cup water • 1/3 cup water • 1/4 cup coconut flour • 1/4 cup almond flour • 2 tbsp. avocado oil • 1/2 tsp. salt Filling • 1 lime • 2 cups lettuce • 1...
Low-Carb Salmon Tray Bake

Low-Carb Salmon Tray Bake

Jul 12, 2025 | Seafood

Preparation Time: 5 minutes Cooking Time: 15 minutes Serving: 2 Ingredients: • 2 medium salmon fillets • 1 bunch broccolini • 1 tbsp. extra virgin olive oil • 2 tsp. whole-grain mustard • 4 tbsp. Paleo mayonnaise • 2 tsp. Dijon mustard • Salt, to taste • Black pepper,...
Keto Chicken Tenders

Keto Chicken Tenders

Jul 10, 2025 | Lunch

Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 6 Ingredients: • 1 egg • 1 lb. chicken breast tenders • 1 tbsp. heavy whipping cream • 6 oz. buffalo sauce • 1 cup almond flour • Salt to taste • Pepper to taste Directions: 1. Preheat the oven to 350°F....
Pan Fried Spinach Stuffed Chicken

Pan Fried Spinach Stuffed Chicken

Jul 6, 2025 | Poultry

Preparation Time: 10 minutes Cooking Time: 20 minutes Serving: 2 Ingredients: • 1 tbsp. mozzarella cheese (grated) • 2 tbsp. cream cheese • 1 chicken breast (boneless) • 1 tbsp. onion (chopped) • Oil as needed • 1 tbsp. butter • 1/2 cup spinach (chopped) • Salt to...
Chicken Enchilada Casserole

Chicken Enchilada Casserole

Jun 26, 2025 | Dinner

Preparation Time: 5 minutes Cooking Time: 40 minutes Serving: 6 Ingredients: • 1/4 tsp. xanthan gum • 1/2 tsp. onion powder • 1 tsp. chili powder • 1 tsp. cumin • 1 tsp. garlic powder • 1 tsp. oregano • 6 lbs. chicken breast (boneless) • 2 oz. black olives (slivered)...
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