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EAT FAT BEAT FAT

    Dark Chocolate Brownie

    Dark Chocolate Brownie

    These brownies are legendary. They are great source of healthy fats, and really help you out when you are craving something sweet. Serves 16 Ingredients 6 tbsp. cream cheese 3 eggs 3 tbsp. coconut oil 2 tbsp. heaped cocoa powder ¼ cup almond flour ¼ cup coconut flour...
    Microwave Brownie

    Microwave Brownie

    For busy people who crave a brownie dessert, this recipe will become a go-to for when you’re short on time. Serves 1 Ingredients 1 tbsp. creamy almond butter 1 tbsp. beaten egg white 1 tsp. unsweetened cocoa powder ⅛ tsp. vanilla extract 3 drops liquid sucralose or...
    Low-Carb Cookies

    Low-Carb Cookies

    A classic turned into this healthy option for you and the kids. Make them as a family activity! Serves 18 Ingredients 2½ cups blanched almond flour ¼ cup shelled and chopped walnuts ½ cup unsalted butter 2 eggs ½ cup powdered erythritol ½ cup dark chocolate chips Salt...
    Keto Peanut Butter Ice Cream

    Keto Peanut Butter Ice Cream

    Craving ice cream? Try this easy peanut butter variation loaded with protein and fats. Serves 2 Ingredients 1 cup cottage cheese 2 tbsp. protein powder 2 tbsp. peanut butter 2 tbsp. heavy cream 6 drops liquid sweetener Directions 1. Put the cottage cheese, sweetener,...
    Keto Bombs

    Keto Bombs

    Combine chocolate and peanut butter, and give yourself a well-deserved treat in double quick time! Serves 2 Ingredients 2 tbsp. peanut butter 1 tbsp. heavy cream 1 tbsp. coconut oil 1 tsp. cocoa powder ¼ tsp. allspice Liquid sucralose Directions 1. Into a cup or mold,...