a

Menu

EAT FAT BEAT FAT

    Pizza-Stuffed Peppers

    Pizza-Stuffed Peppers

    yield: 4 servings prep time: 20 minutes cook time: 25 minutes My husband isn’t a picky eater, but there are two foods he’s always told me he won’t eat: stuffed peppers and any preparation of eggplant. Well, I changed his mind with these pizza-stuffed peppers! It turns...
    Salmon Patties

    Salmon Patties

    yield: 6 patties (2 per serving) prep time: 10 minutes, plus 20 minutes to chill cook time: 24 minutes Growing up, salmon patties were one of my favorite foods to find left over on the stovetop when I visited my grandparents. That and potato soup! My grandma made the...
    Barbecue Pulled Pork Pizza

    Barbecue Pulled Pork Pizza

    yield: 4 servings prep time: 20 minutes cook time: 30 minutes The crust of this Southern-themed pizza is made with the famous keto mozzarella dough. I’ve found that chilling the dough before rolling it out makes it easier to work with. Don’t be intimidated by making...
    Fried Chicken

    Fried Chicken

    yield: 4 servings prep time: 15 minutes cook time: 35 minutes Is there anything more Southern than fried chicken? I grew up in Kentucky, and that’s where the world-famous fried chicken restaurant chain originated. (A little reminder: KFC stands for Kentucky Fried...
    Slow Cooker Bourbon Chicken

    Slow Cooker Bourbon Chicken

    yield: 4 servings prep time: 10 minutes cook time: 2 to 3 hours Bring a taste of the South to your table with this spirited chicken dish. It’s sweet and savory, and the best part is how easy it is to make! • 1 pound chicken tenderloins • 2 cloves garlic, minced • ¼...