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    P B & J Cookies

    P B & J Cookies

    Dec 7, 2020 | Breakfast, Dessert

    Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 18 g ● Protein: 9 g ● Calories: 209 Ingredients ● Egg (1) ● Stevia sugar substitute ( .5 cup) ● Creamy keto-friendly peanut butter (.66 cup) ● Sugar-free strawberry preserves (.33 cup) ●...
    Broccoli and Cauliflower au Gratin

    Broccoli and Cauliflower au Gratin

    Dec 7, 2020 | Dips & Sauces

    Broccoli and cauliflower are a classic pairing. The bold flavors of the cheese and bacon make this recipe shine.SLOW COOKER SIZE: MEDIUM 1 tablespoon olive oil3 cups cauliflower florets3 cups broccoli florets½ cup chopped onion1 teaspoon dried Italian seasoning½...
    Peanut Butter Cookies

    Peanut Butter Cookies

    Dec 6, 2020 | Dessert

    Serving Yields: 27 Nutritional Facts Per Serving – 2-inch cookies ● Net Carbs: 2 g ● Total Fats: 7 g ● Protein: 4 g ● Calories: 94 Ingredients ● Peanut butter (creamy, salted (1.25 cups) ● Large Egg ( ● 2) ● Erythritol (or any granulated sweetener (.5 cup) ●...
    White Chicken Salsa Verde Chili

    White Chicken Salsa Verde Chili

    Dec 6, 2020 | Lunch, Poultry

    Chicken chili, flavored with green chiles and salsa verde, is a flavorful alternative to the standard beef and tomato chili.SLOW COOKER SIZE: MEDIUM 6 tablespoons avocado oil1 medium onion, chopped1 green bell pepper, chopped1 jalapeño pepper, chopped1 (4-ounce) can...