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Healthy Chicken Salad with Avocado & Lime

Healthy Chicken Salad with Avocado & Lime

Preparation Time: 10 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 1 lb. Chicken Breast • 2 Avocados • 2 Garlic Cloves • 3 tbsp. Lime Juice • 1/3 cup Onion • 1 Jalapeno Pepper • 1 tbsp. Cilantro Directions 1. Set oven to 400 F. Line cooking sheet with...
Taco Casserole

Taco Casserole

Preparation Time: 10 minutes Cooking Time: 20 minutes Servings: 8 Ingredients: • 2 lbs. Ground beef • 2 tbsp. Taco seasoning • 8 oz. cheddar cheese • 1 cup Salsa • 16 oz. Cottage cheese Directions: 1. Heat the oven to 400° Fahrenheit. 2. Combine the taco seasoning and...
Skillet Cabbage Tacos

Skillet Cabbage Tacos

Preparation Time: 10 minutes   Cooking Time: 15 minutes  Servings: 4  Ingredients:   1 lb. Ground beef ½ cup Salsa 2 cups cabbage 2 tsp. Chili powder ¾ cup cheese Directions: Brown the beef and drain the fat. Pour in the salsa, cabbage, and seasoning. Cover and lower...
Pita Pizza

Pita Pizza

Preparation Time: 15 minutes Cooking Time: 10 minutes Servings: 2 Ingredients: • ½ cup Marinara sauce • 1 Low-carb pita • 2 oz. Cheddar cheese • 14 Pepperoni slices • 1 oz. Roasted red peppers Directions: 1. Set oven to 450º Fahrenheit. 2. Slice the pita in half and...
Mushroom & Cauliflower Risotto

Mushroom & Cauliflower Risotto

Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Ingredients: • 1 cauliflower • 1 cup Vegetable stock • 9 oz. mushrooms • 2 tbsp. Butter • 1 cup Coconut cream Directions: 1. Pour the stock in a saucepan. Boil and set aside. Prepare a skillet with...
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