a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Creamy Brussels Sprouts

Creamy Brussels Sprouts

Elevate your weeknight dinner with these mouthwatering Creamy Brussels Sprouts, a delicious and easy vegetable side that proves healthy eating doesn’t have to be boring. Cooked to perfection as a quick air fryer recipe, this dish combines the richness of ghee...
Cheese Cauliflower Bake

Cheese Cauliflower Bake

If you are looking for a creamy, comforting side dish that fits perfectly into a low carb or keto diet, this Cheese Cauliflower Bake is your new go-to. Ready in just over 20 minutes, this air fryer recipe combines tender cauliflower florets with rich heavy cream,...
Baked Cauliflower Rice

Baked Cauliflower Rice

Preparation Time: 5 minutes Cooking Time: 20 minutes Servings: 4 Ingredients 1 large cauliflower head, florets separated and riced (approx. 24 oz / 680 g) 1.5 cups chicken stock 1 tbsp olive oil (approx. 0.5 oz / 14 g) 0.5 tsp turmeric powder Salt and black pepper to...
Flawless Grilled Steak

Flawless Grilled Steak

Preparation Time: 21 minutes Cooking Time: 19 minutes Servings: 5 Ingredients 0.5 tsp dried thyme, crushed 0.5 tsp dried oregano, crushed 1.0 tsp red chili powder 0.5 tsp ground cumin 0.25 tsp garlic powder Salt and freshly ground black pepper, to taste 24.0 oz (680.4...
Pesto Flavored Steak

Pesto Flavored Steak

Preparation Time: 15 minutes Cooking Time: 17 minutes Servings: 4 Ingredients 0.25 Cup fresh oregano, chopped 1.5 tbsp garlic, minced 1.0 tbsp fresh lemon peel, grated 0.5 tsp red pepper flakes, crushed Salt and freshly ground black pepper, to taste 16 oz (454 g)...
0