Salad Sandwich
Preparation Time: 5-10 minutes Cooking Time: 5-10 minutes Servings: 1 Ingredients: • 2 oz. lettuce • ½ avocado • 1 cherry tomato • 1 oz. Edam cheese (or any cheese you prefer) • ½ oz. butter Directions: 1. Rinse and cut the lettuce. Then use it as the base of your...
Seafood Omelet
Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 4 Ingredients: • 12 eggs • 4 garlic cloves • 1 cup mayonnaise • 2 red chili peppers • 10 oz. boiled shrimp or some seafood mix • 4 tbsp. olive oil • fennel seeds • chives • cumin • 4 tbs. olive oil/butter...
Keto Pancakes with pork rinds
Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 4 Ingredients: • 4 tsp. maple extract • 8 eggs • 4 tsp. cinnamon • 8 coconut oil • 2 ¾ pork rinds Directions: 1. Put the pork in the blender and pulse until it becomes a fine powder. Then add the rest of...