Jul 7, 2023 | Dips & Sauces
MAKES: 2 cups (2 tablespoons per serving) · PREP TIME: 5 minutes Store-bought ketchup is loaded with added sugars. Making your own ketchup is so much easier, and the ingredients are much cleaner. I have a sneaking suspicion that once you make your own, you won’t be...
Jul 6, 2023 | Dips & Sauces
MAKES: 4 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 30 minutes Keto-friendly sauces, dips, and dressings are some of my favorite recipes to make. They allow me to play around with different fresh herbs and flavor profiles. Not only are sauces made...
Jul 5, 2023 | Dips & Sauces
MAKES: 3½ cups (¼ cup per serving) · PREP TIME: 15 minutes · COOK TIME: 20 minutes INGREDIENTS •1½ pounds fresh cauliflower florets •2 cups chicken stock or bone broth (here) •4 cloves garlic, peeled •½ cup unsweetened almond or coconut milk •2 tablespoons bacon...
Jul 4, 2023 | Dips & Sauces
Rich, creamy, and sinfully delicious: those are the three descriptions that come to mind when I think of Alfredo sauce. You would never believe that these versions do not contain some sort of dairy. The first version has a slightly nutty flavor from the cashews, while...
Jul 3, 2023 | Dips & Sauces
MAKES: 5 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 40 minutes When I was a kid, we ate a lot of spaghetti. It was easy, cheap, and on the table in less than 30 minutes. But that also meant that the sauce went straight from the jar, to a pan, to my...
