Perfect Oxtail Broth (Total Time: 1¾ HOURS| Serves: 8) Ingredients: 3¼ pounds oxtail 2 peeled and chopped medium carrots 2 chopped medium celery stalks 1 quartered medium skin-on yellow onion 1 parsley root 5 peeled garlic cloves 2 tbsp. fresh lemon juice 2-3 bay...

Chinese Pork Broth (Total Time: 50 MIN| Serves: 8) Ingredients: 2½ pounds assorted pork bones 1 halved small yellow onion 1 peeled and sliced medium carrot 1 chopped celery stalk 8 cups filtered water 2 tbsp. fish sauce 1 tsp apple cider vinegar ¼-ounce dried shiitake...

Korean Anchovy Broth (Total Time: 10 MIN| Serves: 4) Ingredients: 1¼-ounce dried anchovies 4 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure the lid and place the pressure valve to “Seal” position. Select “Manual” and cook under...

Lemony Fish Broth (Total Time: 35 MIN| Serves: 9) Ingredients: 2 tbsp. olive oil 3 gills removed salmon heads 1 fishtail 1 chopped yellow onion 1 peeled and chopped carrot 1 chopped celery stalk 3 stalks parsley 1 fresh thyme sprig 2-3 lemon zest strips 4 tbsp. fresh...

Mixed Seafood Broth (Total Time: 45 MIN| Serves: 12) Ingredients: 2 cups cod fillets 1 cup clams 1 cup mussels 1 chopped large carrot 1 chopped large yellow onion 1 chopped celery stalk 10 smashed garlic cloves 1 tsp black peppercorns 12 cups filtered water...

Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...

Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp....

Creamy Chicken Chili (Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds grass-fed frozen chicken breasts 1 (10-ounce) can sugar-free diced tomatoes with green chiles 1 (4½-ounce) can green chiles ½ tsp ground cumin ½ tsp red chili powder Salt and freshly ground...

Thanksgiving Dinner Chili (Total Time: 1 HOUR| Serves: 8) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion 8 minced garlic cloves 2½ pounds lean ground turkey 1½ (15-ounce) cans sugar-free diced tomatoes with liquid 2-ounce sugar-free tomato paste 1...

Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...

Payne Stew (Total Time: 60 MIN| Serves: 6) Ingredients: 1.5lbs boneless red meat 1 cup beef broth 2 onions 2 cups carrots 8 garlic cloves herbes de provence salt and pepper Directions: Dice everything to the same rough size. Mix together in your Instant Pot. Cook on...

Sloppy Joe (Total Time: 35 MIN| Serves: 6) Ingredients: 1lb minced beef 1 cup water 1 cup chopped tomatoes 1 bell pepper chopped 1 red onion chopped 1 grated carrot 4 tbsp. apple cider vinegar 1 tbsp. Worcestershire sauce 1tsp olive oil salt and pepper Directions:...