Oct 17, 2020 | Dinner, Poultry
MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 35 minutesStarving? Never fear: twenty minutes is all it takes to pull together this hunger-slaying—and highly kid-friendly!—casserole. Just slather chicken and low-carb veggies in a two-ingredient homemade...
Oct 17, 2020 | Lunch, Poultry
MAKES: 8 servings (32 meatballs)PREPARATION TIME: 15 minutesCOOKING TIME: 30 minutesHere’s what to do if you’re craving an old-fashioned meatball sub: Make this low-fuss casserole tonight and serve it with Sourdough Keto Buns. What makes it so simple? It calls for...
Oct 16, 2020 | Lunch, Red Meat
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 hours + marinatingPot roast is traditionally made with beef, but it works just as well (if not better!) with pork: pop a juicy, spice-rubbed pork shoulder into your Dutch oven, and you’ll get perfectly...
Oct 16, 2020 | Lunch, Red Meat
MAKES: 4 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 2 hoursMy mom used to make this stew with homegrown kohlrabi when I was a kid, and I just loved it. So I came up with this low-carb version, which has the added bonus of being exceptionally rich in potassium...
Oct 15, 2020 | Dinner, Seafood
MAKES: 4 servings PREPARATION TIME: 15 minutes COOKING TIME: 3 to 4 hours If you’re feeling pared-down and minimalist, all you want for dinner is a delicate, gently cooked piece of salmon. Just pop your salmon fillets into the slow cooker with rutabaga, fresh herbs,...
