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EAT FAT BEAT FAT

    Low carb diet menu

    Low carb diet menu

    Sweet and Balsamic Glazed Pork Loin (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Pork Loin 1 tsp Sage ½ tsp Pepper 1 tsp minced Garlic ½ cup Beef Broth Glaze: ¼ cup Balsamic Vinegar 1 tbsp. Arrowroot 2 tbsp. Coconut Aminos ½ cup Sweetener ½ cup Water...
    Easy keto diet

    Easy keto diet

    Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,...
    Diet tips

    Diet tips

    Spinach Beef with Bell Peppers (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs lean ground beef 1 medium-sized red bell pepper, chopped 1 medium-sized yellow bell pepper, chopped 1 cup tomatoes, diced 4 tbsp fresh parsley, finely chopped 1 cup fresh spinach,...
    Good diet plan

    Good diet plan

    Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the...
    High protein diet plan

    High protein diet plan

    Tarragon Chicken with Mushrooms (Total Time: 25 MIN| Serves: 4) Ingredients: 4 Chicken Thighs ¼ cup Ghee 1 tsp Dijon Mustard 1 tbsp. chopped Tarragon 2/2 cup Water 2 cups Button Mushrooms, sliced ½ tsp Garlic Powder Salt and Pepper, to taste Directions: Season the...