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EAT FAT BEAT FAT

    Katsu Chaffles

    Katsu Chaffles

    Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Lettuce (optional) – 2 leaves For sauce • Ketchup (sugar free) – 2 tablespoons • Oyster sauce – 1 tablespoon • Worcestershire/Worcester sauce – 2 tablespoons • Monk fruit/swerve – 1 teaspoon For chicken •...
    BLT Chaffles

    BLT Chaffles

    Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Green onion (diced) – 1 tbsp • Italian seasoning – ½ teaspoon For Sandwich • Bacon – 4 strips • Tomato (sliced) – 1 • Green Lettuce – 2 leaves • Mayo – 2 tablespoons Preparation Method 1. Pre-heat...
    Almond Sandwich Chaffles

    Almond Sandwich Chaffles

    Ingredients • Cheddar cheese (shredded) – 1 cup • Eggs – 2 • Almond flour – 2 tablespoons Preparation Method 1. Pre-heat and grease waffle iron 2. Mix cheddar cheese and eggs in one bowl 3. Add the almond flour into mixture to enhance texture 4. Pour mixture onto...
    Bacon and Egg Chaffles

    Bacon and Egg Chaffles

    Ingredients For Chaffles • Cheddar – 1 cup • Eggs – 2 For Sandwich • American cheese – 2 slices • Bacon pieces – 4 • Eggs – 2 Preparation Method 1. Pre-heat and grease waffle maker 2. Mix eggs and cheddar cheese together 3. Pour mixture onto waffle plate and cook till...
    Chickfila Chaffles

    Chickfila Chaffles

    Ingredients For chicken • Chicken breast pieces – 1 • Pickle juice – 4 tablespoons • Parmesan – 4 tablespoons • Pork rinds – 2 tablespoons • Butter – 1 teaspoon • Flaxseed (ground) – 1 teaspoon • Salt (as desired) • Black pepper powder – ¼ teaspoon For bun • Shredded...