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EAT FAT BEAT FAT

    Pool-Party Meatballs

    Pool-Party Meatballs

    (Total Time: 20 MIN| Serves: 8) Ingredients: 1½ pounds grass-fed ground beef ½ cup finely chopped bacon ½ cup almond flour 1 tsp garlic powder ½ tsp parsley flakes Salt and freshly ground black pepper, to taste 1½ cups sugar-free ketchup ½ cup sugar-free steak sauce 2...
    Perfect Chicken Wings

    Perfect Chicken Wings

    (Total Time: 40 MIN| Serves: 4) Ingredients: 1½ pounds grass-fed chicken wings ¼ cup sugar-free tomato puree 2-3 drops liquid stevia 1 tbsp. fresh lemon juice Salt and freshly ground black pepper, to taste Directions: In the bottom of Instant Pot, arrange a steamer...
    Marbled Eggs

    Marbled Eggs

    (Total Time: 40 MIN| Serves: 4) Ingredients: 3 black tea teabags 1 tsp finely grated fresh lemon zest 1 tbsp. juniper berries 1 tsp whole cloves 1 cup water 1 tbsp. black peppercorns ¼ cup soy sauce 4 large organic hard-boiled eggs Directions: In a small pan, mix...
    Juicy Meatballs

    Juicy Meatballs

    (Total Time: 25 MIN| Serves: 8) Ingredients: 1 pound grass-fed ground chicken 1 organic egg 1/3 cup almond flour ½ tsp garlic powder Salt and freshly ground black pepper, to taste ¾ cup hot sauce 2 tbsp. olive oil 2 tbsp. melted butter ½ cup blue cheese dressing...
    Hard Boiled Eggs

    Hard Boiled Eggs

    (Total Time: 10 MIN| Serves: 4) Ingredients: 8 large Eggs 1 cup Water Instructions: Set the wire rack in the Instant Pot and pour in the water. Carefully place eggs in and place and lock the lid. Manually set the cooking time to 4 minutes at high pressure. Quick...