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EAT FAT BEAT FAT

    Button Mushroom Sauce

    Button Mushroom Sauce

    (Total Time: 10 MIN| Serves: 4) Ingredients: 2 cups button mushrooms, sliced 1 cup heavy cream 3 tbsp sour cream 3 tbsp gorgonzola cheese 2 tbsp soy sauce 2 tbsp butter 1 tbsp sesame oil 2 tbsp Parmesan cheese, freshly grated 1 tsp agar powder Spices: 1 tsp salt 1/3...
    Bernaise Sauce

    Bernaise Sauce

    (Total Time: 10 MIN| Serves: 5) Ingredients: 4 egg yolks 4 tbsp butter ¼ cup heavy cream 1 small onion, finely chopped 2 tbsp parsley, finely chopped 2 tbsp lemon juice, finely chopped 2 tbsp oil Spices: 1 tsp salt ¼ tsp black pepper, freshly ground ¼ tsp nutmeg...
    Sweet Soy Sauce

    Sweet Soy Sauce

    (Total Time: 10 MIN| Serves: 2) Ingredients: ½ cup soy sauce 3 tbsp swerve 2 tbsp balsamic vinegar 3 tbsp rice vinegar 2 garlic cloves, crushed 2 tbsp oil Spices: ½ tsp ginger powder ¼ tsp garlic powder Directions: Pour the soy sauce in the instant pot and press the...
    Romanesco Sauce

    Romanesco Sauce

    (Total Time: 25 MIN| Serves: 6) Ingredients: 4 cups broccoli romanesco, chopped 1 garlic clove 3 tbsp olive oil 3 tbsp cream cheese ¼ cup milk Spices: ½ tsp pink Himalayan salt ¼ tsp garlic powder, optional Directions: Rinse the broccoli under cold running water and...
    Sour Onion Sauce

    Sour Onion Sauce

    (Total Time: 15 MIN| Serves: 2) Ingredients: 1 large onion, sliced 1 tbsp olive oil 1-2 tbsp apple cider vinegar 2 tsp almond flour 1 cup water or chicken stock Spices: 1 tsp stevia powder 1 tsp cayenne pepper ¼ tsp salt Directions: Plug in the instant pot and press...